After a successful High School season at Upper St Clair, we’ve opened up the club diving season for divers from 13-20 years old. Our lessons and practice are offered through PEAQ swimming club.
- Tuesday and Thursday Group, 1 1/2 hours
- Friday Group, 1 1/2 hours
- Class sizes are limited, not all sections may have open spots
The current classes are scheduled 2 days a week on Tuesday and Thursdays, and one day per week on Fridays. The sign-up registration information is here.
Classes include all elements of diver training for 1 meter competition. Each day begins with dry-land warm-up and skills development: tumbling, footwork, twisting and flip progression. the USC facility has 2 diving boards, 1 meter in a private diving well with instant replay video.